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	<title>Uncategorized Archives - Ride Revolution</title>
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		<title>The Ultimate Guide to Training for Long Gravel Races</title>
		<link>https://rrcyclingcoach.com/the-ultimate-guide-to-training-for-long-gravel-races/</link>
					<comments>https://rrcyclingcoach.com/the-ultimate-guide-to-training-for-long-gravel-races/#_comments</comments>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Sat, 26 Jul 2025 12:43:52 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[gravel]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[prepare]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=2392</guid>

					<description><![CDATA[Gravel racing has exploded in popularity across the US and worldwide, with events like Unbound Gravel, Belgian Waffle Ride, and SBT GRVL drawing thousands of riders eager to tackle challenging mixed terrain. But racing 100, 150, or even 200 miles off-road isn’t just a test of endurance – it requires smart preparation, fuelling strategy, and&#8230;]]></description>
		
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		<title>How to fuel whilst cycling</title>
		<link>https://rrcyclingcoach.com/how-to-fuel-whilst-cycling/</link>
					<comments>https://rrcyclingcoach.com/how-to-fuel-whilst-cycling/#_comments</comments>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Wed, 30 Mar 2022 17:41:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fuel]]></category>
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					<description><![CDATA[How to fuel whilst cycling? One of the most frequent questions we get is how to fuel whilst cycling. Marketing can blur the lines between truth and sales spiel. As experienced cycling coaches, racers and all round cycling nuts, we have come up with a list of some  of the rules we always follow. CARBS&#8230;]]></description>
		
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		<title>RideRevolution Pro Triathlete Partnership</title>
		<link>https://rrcyclingcoach.com/riderevolution-pro-triathlete-partnership/</link>
					<comments>https://rrcyclingcoach.com/riderevolution-pro-triathlete-partnership/#_comments</comments>
		
		<dc:creator><![CDATA[jake]]></dc:creator>
		<pubDate>Sat, 15 May 2021 20:17:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=954</guid>

					<description><![CDATA[RideRevolution is proud to partner with Professional Long Distance Triathlete Kieran Lindars to try to help develop and hone his obvious natural talent. He competed in his first Pro Long Distance Triathlon in Almere, Netherlands, at the European Long Distance Championships in September 2019. He had to complete the 3.8km swim, 180km bike and 42.2km&#8230;]]></description>
		
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