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		<title>How to Train for Triple Bypass Colorado: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-triple-bypass-colorado/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Fri, 05 Jun 2026 19:54:21 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3096</guid>

					<description><![CDATA[The Triple Bypass Bicycle Ride is one of the most famous endurance cycling events in the United States. Riders who decide to train for Triple Bypass Colorado quickly realise that this event is far more than a typical sportive. The ride crosses three major mountain passes in the Colorado Rockies and challenges cyclists with high&#8230;]]></description>
		
		
		
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		<title>How to Train for Sea Otter Classic Gravel: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-sea-otter-classic-gravel/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 19:47:53 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3093</guid>

					<description><![CDATA[The Sea Otter Classic is one of the most famous cycling festivals in the world. Riders who decide to train for Sea Otter Classic Gravel quickly realise that the event combines the fast-growing discipline of gravel racing with the vibrant atmosphere of a major cycling festival. Held each spring at Laguna Seca Raceway in California,&#8230;]]></description>
		
		
		
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		<title>How to Train for Tour of the Moon: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-tour-of-the-moon/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Fri, 22 May 2026 16:24:44 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3105</guid>

					<description><![CDATA[The Tour of the Moon is one of the most visually spectacular cycling events in the United States. Riders who decide to train for Tour of the Moon quickly discover that this unique ride combines endurance cycling with the dramatic landscapes of Colorado National Monument. Towering red rock cliffs, sweeping canyon roads, and wide open&#8230;]]></description>
		
		
		
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		<title>How to Train for Putrajaya Century Ride: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-putrajaya-century-ride-a-complete-preparation-guide/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Thu, 14 May 2026 15:32:22 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3090</guid>

					<description><![CDATA[The Putrajaya Century Ride has grown into one of Malaysia’s most popular amateur cycling events. Riders who decide to train for Putrajaya Century Ride quickly discover that this event offers a fast and exciting challenge through the modern roads surrounding Malaysia’s administrative capital. With smooth highways, iconic bridges, and tropical scenery, the event combines an&#8230;]]></description>
		
		
		
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		<title>How to Train for Tour de Phuket: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-tour-de-phuket-a-complete-preparation-guide/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Sun, 10 May 2026 15:27:30 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3087</guid>

					<description><![CDATA[The Tour de Phuket has become one of Southeast Asia’s most appealing amateur cycling events. Riders who decide to train for Tour de Phuket quickly discover that the event combines tropical scenery with surprisingly demanding terrain. Set on Thailand’s famous Phuket island, the ride takes cyclists along coastal roads, through rainforest-covered hills, and across rolling&#8230;]]></description>
		
		
		
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		<title>How to Train for Cyprus Gran Fondo: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-cyprus-gran-fondo/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Mon, 04 May 2026 15:18:13 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3084</guid>

					<description><![CDATA[The Cyprus Gran Fondo is one of the most distinctive amateur cycling events in the Mediterranean. Riders who decide to train for Cyprus Gran Fondo soon discover that the event combines challenging mountain terrain, scenic coastal roads, and the unique demands of multi-stage racing. Taking place over three days in the Paphos region of Cyprus,&#8230;]]></description>
		
		
		
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		<title>How to Train for GFNY Copenhagen: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-gfny-copenhagen/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 12:39:29 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3081</guid>

					<description><![CDATA[The GFNY Copenhagen event has quickly established itself as one of the most exciting amateur road races in Scandinavia. Riders who decide to train for GFNY Copenhagen soon realise that the event combines the competitive atmosphere of the international GFNY series with the fast, open roads of Denmark. The race attracts cyclists from across Europe&#8230;]]></description>
		
		
		
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		<title>How to Train for OCBC Cycle Singapore: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-ocbc-cycle-singapore-a-complete-preparation-guide/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 12:32:15 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3078</guid>

					<description><![CDATA[OCBC Cycle Singapore is the largest mass participation cycling event in Southeast Asia. Riders who decide to train for OCBC Cycle Singapore quickly discover that the event offers a unique riding experience through the heart of one of the world’s most modern cities. Thousands of cyclists gather each year to ride closed city roads, cross&#8230;]]></description>
		
		
		
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		<title>How to Train for Wicklow 200: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-wicklow-200-a-complete-preparation-guide/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 12:25:58 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3075</guid>

					<description><![CDATA[The Wicklow 200 is widely considered one of Ireland’s most demanding amateur cycling events. Riders who decide to train for Wicklow 200 quickly discover that this iconic sportive combines stunning scenery with relentless climbing and long hours in the saddle. Covering approximately 200 kilometres through the Wicklow Mountains south of Dublin, the route features a&#8230;]]></description>
		
		
		
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		<title>How to Train for L&#8217;Étape Dubai: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-letape-dubai/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 10:11:14 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3072</guid>

					<description><![CDATA[L&#8217;Étape Dubai has rapidly become one of the most exciting amateur cycling events in the Middle East. Riders who decide to train for L&#8217;Étape Dubai soon realise that the event blends the atmosphere of the Tour de France brand with the unique demands of desert riding. Taking place on wide, fast roads around Dubai and&#8230;]]></description>
		
		
		
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		<title>How to Train for UAE Tour Challenge Ride: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-uae-tour-challenge/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 10:01:54 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3069</guid>

					<description><![CDATA[The UAE Tour Challenge Ride has become one of the most exciting amateur cycling events in the Middle East. Riders who decide to train for UAE Tour Challenge Ride quickly realise that the event offers a unique mix of desert landscapes, fast roads, and demanding climbing sections. Taking place alongside the professional UAE Tour, the&#8230;]]></description>
		
		
		
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		<title>How to Train for Ring of Kerry Cycle: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-ring-of-kerry-cycle-a-complete-preparation-guide/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 09:56:08 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3066</guid>

					<description><![CDATA[The Ring of Kerry Charity Cycle is one of Ireland’s most famous and well-loved cycling events. Riders who decide to train for Ring of Kerry Cycle quickly discover that the event combines spectacular scenery with a genuine endurance challenge. Taking place on the southwest coast of Ireland, the route follows the famous Ring of Kerry&#8230;]]></description>
		
		
		
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		<title>Training for Durability: The Performance Metric That Decides Modern Bike Racing</title>
		<link>https://rrcyclingcoach.com/training-for-durability-the-performance-metric-that-decides-modern-bike-racing/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 11:53:10 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3045</guid>

					<description><![CDATA[For many years, cyclists judged performance using a relatively small number of metrics. FTP. VO₂max. Five-minute power. Sprint numbers. These figures still matter and remain useful indicators of physiological capacity. But increasingly, coaches and athletes are recognising that peak numbers alone do not explain race performance. Two riders may have identical FTP values and similar&#8230;]]></description>
		
		
		
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		<title>How to Train for Hotter&#8217;N Hell Hundred: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-hottern-hell-hundred-a-complete-preparation-guide/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 09:48:05 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3063</guid>

					<description><![CDATA[The Hotter&#8217;N Hell Hundred is one of the most famous endurance cycling events in the United States. Riders who decide to train for Hotter&#8217;N Hell Hundred quickly discover that the challenge is defined not only by distance, but also by the intense late-summer heat of North Texas. Held each year in Wichita Falls, the event&#8230;]]></description>
		
		
		
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		<title>How to Train for Cape Town Cycle Tour: A Complete Preparation Guide</title>
		<link>https://rrcyclingcoach.com/how-to-train-for-cape-town-cycle-tour/</link>
		
		<dc:creator><![CDATA[paulsouthern]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 09:41:22 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://rrcyclingcoach.com/?p=3060</guid>

					<description><![CDATA[The Cape Town Cycle Tour is widely regarded as one of the most spectacular road cycling events in the world. Riders who decide to train for Cape Town Cycle Tour quickly realise that the event combines breathtaking scenery with a surprisingly demanding endurance challenge. Taking place around the Cape Peninsula in South Africa, the race&#8230;]]></description>
		
		
		
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